FITNESS

HOME GYM

A home gym doesn't need to cost the earth. There are loads of really simple bits of equipment you can use to get a decent workout from home.

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Below I have listed a few items which I regularly recommend to my clients to help them boost their workouts from home. I also use a lot of these in my outdoor sessions with clients.

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If you click on an image it will take you to a suggested page where I have either purchased products myself or I'm aware of good value and good quality kit. These are just my suggestions, feel free to shop around.

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The workout items I have included are:

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• Kettlebell

• Dumbell

• Resistance Bands

• Exercise Ball

• Ab Roller

• Mat

• Skipping Rope

• TRX

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