A home gym doesn't need to cost the earth. There are loads of really simple bits of equipment you can use to get a decent workout from home.

Below I have listed a few items which I regularly recommend to my clients to help them boost their workouts from home. I also use a lot of these in my outdoor sessions with clients.

If you click on an image it will take you to a suggested page where I have either purchased products myself or I'm aware of good value and good quality kit. These are just my suggestions, feel free to shop around.

The workout items I have included are:

  • Kettlebell

  • Dumbell

  • Resistance Bands

  • Exercise Ball

  • Ab Roller

  • Mat

  • Skipping Rope

  • TRX