FITNESS
HOME GYM
A home gym doesn't need to cost the earth. There are loads of really simple bits of equipment you can use to get a decent workout from home.
Below I have listed a few items which I regularly recommend to my clients to help them boost their workouts from home. I also use a lot of these in my outdoor sessions with clients.
If you click on an image it will take you to a suggested page where I have either purchased products myself or I'm aware of good value and good quality kit. These are just my suggestions, feel free to shop around.
The workout items I have included are:
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Kettlebell
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Dumbell
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Resistance Bands
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Exercise Ball
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Ab Roller
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Mat
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Skipping Rope
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TRX
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