"The highlight has to be developing an overall positive relationship with my health and wellbeing through exercise"

"The personal fitness development has a positive impact on me both physically and mentally. Regardless of the weather condition, I look forward to my sessions, which is a place I've never been with my personal fitness"

"I value your expertise when watching me exercise and making a slight change to how I stand or lift, which makes a huge difference"

"The positive relationship we have means I trust your judgement when challenging me with harder exercise"

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