Monthly PT Membership

Train with confidence. Stay consistent.

Get real results.

If you’re tired of starting and stopping, feeling unsure what to do in the gym, or relying on motivation that never sticks, my Monthly PT Membership is designed to give you structure, accountability, and results that actually last.

This isn’t just PT sessions every month. This is full support with your training, habits, nutrition awareness, and mindset, so you stop guessing and start progressing.

What’s Included Every Month

🏋️‍♀️ 4 x 1:1 Personal Training Sessions
Train with me in my private home studio for focused, distraction-free sessions.
Your sessions must be used within the month to keep momentum and consistency high.

📲 Full Access to My Fitness App
Your programs, workouts, and tracking all in one place, so you always know exactly what to do.

🗂️ On-Demand Workout Templates
Gym, home, or hybrid options to suit your lifestyle, no more Googling random workouts.

🥗 Weekly Food Diary Feedback
Support with nutrition habits without restrictive meal plans. Build sustainable routines that actually fit into real life.

📊 Monthly Progress Check-In & Goal Reset
We assess what’s working, track your progress, and reset goals so you always feel focused and motivated.

💬 Ongoing Support Between Sessions (Mon–Fri)
Ask questions, share wins, get guidance when things feel hard, you’re never doing this alone.

🧠 Habit, Lifestyle & Accountability Coaching
From steps and sleep to stress and routine, we work on the things that actually drive long-term results.

Get In Touch

Who This Is Perfect For...

This membership is ideal if you:

Want structure and accountability

Feel unsure what workouts to do

Want to build confidence in the gym

Are ready for consistent training, not stop/start cycles

Want support with habits and nutrition, not just exercise

All sessions take place in my private home gym studio.
No crowds. No pressure. Just focused 1:1 coaching in a comfortable, supportive environment.

READY TO GET STARTEd?

If you’re ready to:

✔ Train with confidence

✔ Stay consistent

✔ Build strength & habits that last

✔ Stop starting over

Then this membership is for you.

📩 Get In Touch to Secure Your Spot

Limited spaces available to ensure every client gets full support.

your commitment

£160 per month on a rolling monthly basis

Paid monthly in advance to secure your weekly session

1 session per week (4 per month)

Sessions must be used within the same month

24 hours’ notice required for cancellations

No long-term contract, but a 3-month commitment is strongly recommended for best results

FAQ

How does the monthly membership work?

Your membership includes 4 x 1:1 PT sessions per month, along with app access, workouts, food diary feedback, progress check-ins, and ongoing support. Your membership renews monthly and sessions must be used within each month.

Where do sessions take place?

All sessions take place in my private home gym studio (converted garage). This offers a comfortable, non-intimidating, distraction-free space for focused 1:1 coaching.

Do you provide meal plans?

I don’t provide set meal plans. Instead, I offer weekly food diary feedback and guidance to help you build sustainable, realistic nutrition habits that fit your lifestyle.

Is there a minimum commitment?

There is no long-term contract. The membership runs on a monthly rolling basis. I do recommend committing for at least 3 months to see real, lasting results.

What happens if I miss a session?

All sessions must be used within the month they are booked for.
Unfortunately, unused sessions do not roll over to future months. This policy is in place to support consistency and commitment—both of which are key to getting results.

Is this suitable for beginners?

Absolutely. This membership is perfect for beginners, those returning after a break, or anyone lacking confidence in the gym. Everything is tailored to your ability, goals, and experience.

How does the fitness app work?

You’ll receive full access to my fitness app where you can:

View your workouts & programs
Track your training
Upload your food diary
Log progress
All in one easy place.

Can I pause my membership?

Pauses may be offered in exceptional circumstances only. Please speak to me as early as possible if something changes with your availability.

What is your cancellation policy?

Sessions must be cancelled with at least 24 hours’ notice.
Late cancellations or no-shows will be counted as a used session.

Do I need to be fit already?

Not at all! You don’t need to be “fit” to start, getting fit is the goal. All sessions and programs are adapted to your starting point.

What does between-session support include?

You’ll have access to ongoing support via the app or WhatsApp (Monday–Friday) for questions, motivation, and guidance.

Weekend support is reserved for emergency session issues only.

How do I get started?

Simply complete the enquiry form or message me directly. We’ll book:

1️⃣ Your initial consultation
2️⃣ Your first month of sessions
3️⃣ App setup and goal setting