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WATCHLIST

WEIGHTS & WINE WATCHLIST

Welcome to my Weights & Wine Watchlist

I have created a tonne of follow along workouts for my subscribers to watch anytime. The workouts range from body weight at home sessions to post-natal mobility and stretch videos. They have all been created and recorded by a qualified personal trainer. 

The list keeps growing so make sure you check back so you don't miss any new workouts landing on the watchlist.

Want access to my bank of workouts? All you need to do is subscribe by clicking the videos below to sign up.

35 MIN DB WORKOUT
36:19
40 MIN TABATA WORKOUT
41:23
40 MIN BAND WORKOUT
44:18
25 MIN BODY WEIGHT WORKOUT
25:33
Postnatal 30 Minute Mobility & Stretch
30:42
40 Minute Postnatal Body Weight Workout
39:52
20 Minute Postnatal Follow Along Ball Mobility Video
24:13
Are short workouts worth it?
06:58
Maternity Allowance Chat
10:10

PODCAST INTERVIEWS

Word By Word Storytelling Podcast:
'How niche content attracts dream clients'

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