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WATCHLIST

WEIGHTS & WINE WATCHLIST

Welcome to my Weights & Wine Watchlist

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I have created a tonne of follow along workouts for my subscribers to watch anytime. The workouts range from body weight at home sessions to post-natal mobility and stretch videos. They have all been created and recorded by a qualified personal trainer. 

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The list keeps growing so make sure you check back so you don't miss any new workouts landing on the watchlist.

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Want access to my bank of workouts? All you need to do is subscribe by clicking the videos below to sign up.

35 MIN DB WORKOUT
36:19
40 MIN TABATA WORKOUT
41:23
40 MIN BAND WORKOUT
44:18
25 MIN BODY WEIGHT WORKOUT
25:33
Postnatal 30 Minute Mobility & Stretch
30:42
40 Minute Postnatal Body Weight Workout
39:52
20 Minute Postnatal Follow Along Ball Mobility Video
24:13
Are short workouts worth it?
06:58
Maternity Allowance Chat
10:10

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Word By Word Storytelling Podcast:
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